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Moving On 2020
This year in Australia achieving and maintaining regular physical activity has been a challenge. In a year where the messaging has been...
Rose Campbell
Nov 13, 20203 min read
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MOTIVATION
What motivates you to stay active post COVID 19 restrictions
Rose Campbell
May 16, 20203 min read
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Mental Health V Physical Health
This blog reviews a recent 2018 study of the relationship between physical activity and mental health.
Rose Campbell
Apr 7, 20192 min read
23 views
2 comments
Mental Imagery for Physical Activity
This Blog discusses the potential of visualisation and imagery techniques to motivate, remind and stimulate individuals.
Rose Campbell
Feb 7, 20192 min read
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Quality of Life
This article defines the concept of Quality of life in relation to physical health.
Rose Campbell
Jan 7, 20193 min read
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